Eggplant & tofu
Eggplant & tofu

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, eggplant & tofu. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Eggplant & tofu is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Eggplant & tofu is something which I’ve loved my whole life. They’re fine and they look wonderful.

Eggplant (US, Australia, New Zealand, anglophone Canada), aubergine (UK, Ireland, Quebec, and most of mainland Western Europe) or brinjal (South Asia, South Africa) is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines.. The eggplant is a nightshade vegetable, like potatoes, tomatoes, and peppers.

To get started with this recipe, we must prepare a few ingredients. You can cook eggplant & tofu using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Eggplant & tofu:
  1. Take 1 eggplant sliced
  2. Make ready 1/2 cup tofu cut in cubes
  3. Take 4 cloves garlic chopped
  4. Prepare 2 inch ginger sliced
  5. Take 2 tbsp soy sauce
  6. Prepare 1 tbsp mirin
  7. Get 1 tbsp sweet chilli sauce
  8. Prepare 1 tsp crushed peanuts
  9. Prepare 1 tsp seasame seeds
  10. Take Green oniins to garnish
  11. Prepare to taste Salt and some chilli flakes
  12. Take 2 tbsp olive oil
  13. Make ready 1 tsp szechwan powder
  14. Make ready 1 tsp vinegar

The eggplant becomes tender in the oven and absorbs the flavors of tomato, onion, and bell pepper for a wonderful Middle Eastern dish. I made this dish for Thanksgiving; it was a big hit with my Armenian grandmother! The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet.

Steps to make Eggplant & tofu:
  1. Heat a pan and put olive oil. Once the oil is warm, add garlic & ginger.
  2. Cook the eggplants, sprinkle a bit of salt and keep aside.
  3. In the same pan add oil, tofu and pan fry it as per packet instructions.
  4. Meanwhile, mix soysauce, vinegar, mirin, szechwan, sweetchilli sauce in a bowl
  5. Once tofu is cooked, add eggplants and stir. Pour over this sauce mixture & stir.
  6. Sprinkle some sesame seeds and peanuts. Garnish with spring onions & serve.

The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet. Many of us are most familiar with eggplants that are large and. The fruit is actually super versatile (yes, it's a fruit!) — you can fry, stuff, bake or grill it, and each application gives the eggplant a unique flavor. Eggplants—also known as aubergine or brinjal—are warm-weather vegetables that are harvested in mid- to late summer.

So that is going to wrap it up with this exceptional food eggplant & tofu recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!