Beef and vegetables stir fry
Beef and vegetables stir fry

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, beef and vegetables stir fry. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Heat oil in wok, or wide frying pan. Add garlic and ginger and saute over high heat. Stir fry until meat is brown. For more information on preparing beef, see Bill's post on How to Slice and Velvet Beef for stir fries.

Beef and vegetables stir fry is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Beef and vegetables stir fry is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook beef and vegetables stir fry using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beef and vegetables stir fry:
  1. Prepare At least a 200g steak cut into cubes
  2. Get 2 TBSP flour
  3. Make ready 1 TSP garlic powder
  4. Get 1 TBSP butter
  5. Prepare 1 TBSP toasted sesame oil
  6. Make ready 1 large onion cut into extra large cubes
  7. Make ready 2 TBSP vegetarian stir fry sauce
  8. Take 1 TBSP soy sauce
  9. Get 100 ml water
  10. Get 1 pack green beans cut in 3
  11. Prepare 1 pack bean sprouts
  12. Get 1 TBSP sesame seeds
  13. Take 3 stalks spring onions, chopped
  14. Get Sprinkle of chilli flakes (optional)

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week! Beef and vegetable stir-fry is a simple stir-fry recipe that could easily be customized based on what is in your fridge or what you like in your stir-fry. For this recipe, I use beef, broccoli, carrots, red onions, and a simple sauce.

Instructions to make Beef and vegetables stir fry:
  1. In a bowl, mix the flour, the garlic powder and add the beef cut into cubes. Make sure the cubes are well covered with flour and separated from each other.
  2. In a pan at medium heat, add the butter and sesame oil. Once the butter is melted, stir in the beef let it brown then add the onions.
  3. Let the onions soften a little bit then add the soy sauce and stir fry sauce. Combine well then add the green beans, stir and put the lid on to cook for around 3 minutes. Check if the green beans are cooked, they must be soft to the fork but not melting point, just "al dente".
  4. Once the green beans are cooked, add the bean sprouts, sesame seeds and the water to help make the sauce, mix it all together. Leave it to cook with the lid on for 2 minutes. Add half of the spring onions, stir for the last time and garnish with the rest of the spring onions. Serve with rice and a sprinkle of chilli flakes on top. Enjoy!

Beef and vegetable stir-fry is a simple stir-fry recipe that could easily be customized based on what is in your fridge or what you like in your stir-fry. For this recipe, I use beef, broccoli, carrots, red onions, and a simple sauce. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Add the vegetables and season with salt and pepper to taste. Heat up skillet, add oil, begin to stir fry beef cuts.

So that’s going to wrap it up for this exceptional food beef and vegetables stir fry recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!