Cauliflower & Fennel Soup
Cauliflower & Fennel Soup

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, cauliflower & fennel soup. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

An entire head of cauliflower roasted with butter, garlic, and herbs. A beautiful and delicious way to serve cauliflower. Can substitute low-fat butter for butter. Cauliflower is a versatile veggie that can be dressed up in many ways.

Cauliflower & Fennel Soup is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Cauliflower & Fennel Soup is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook cauliflower & fennel soup using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cauliflower & Fennel Soup:
  1. Take 1 cauliflower head
  2. Prepare 1 tbsp. olive oil
  3. Prepare 1 onion, diced
  4. Prepare 2 cloves garlic, crushed
  5. Prepare 2 tsp fennel seeds
  6. Get 400 g tinned butter beans, drained
  7. Prepare 800 mls vegetable stock
  8. Prepare 200 mls coconut milk
  9. Get Salt
  10. Make ready Pepper

The cauliflower head is composed of a white inflorescence meristem. Cauliflower is a cruciferous vegetable that looks like a white version of its cousin, broccoli. Like broccoli, the tightly bunched florets of cauliflower are connected by a thick core, often with a. Cauliflower has gone from a trusted side dish to the superhero of low-carb replacements and everything in between.

Instructions to make Cauliflower & Fennel Soup:
  1. Remove the outer leaves and tough inner stalk from the cauliflower and discard. Chop the cauliflower florets roughly.
  2. In a large soup pan, gently sauté the onions in oil for 10 minutes, being careful not to allow them to brown.
  3. Add the fennel seeds and garlic and continue to gently sauté for another 5 minutes.
  4. Add the cauliflower, butter beans and vegetable stock to the soup pan. Bring the stock to the boil and then simmer for 30 minutes until the cauliflower is very soft.
  5. Allow to cool slightly, then add the soup and the coconut milk to the blender. Process until very smooth.
  6. Return the soup to the pan and season to taste with salt and pepper before serving.

Like broccoli, the tightly bunched florets of cauliflower are connected by a thick core, often with a. Cauliflower has gone from a trusted side dish to the superhero of low-carb replacements and everything in between. Get our best cauliflower recipes, from basic roasted cauliflower to cauliflower. Cauliflower is a member of the cruciferous vegetables family — also known as the Brassica oleracea family — along with broccoli, cabbage, kale, Brussels sprouts and some other less common varieties. Cauliflower is an extremely healthy vegetable that's a significant source of nutrients.

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