Malabar Spinach Fish Head Curry
Malabar Spinach Fish Head Curry

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, malabar spinach fish head curry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Malabar Spinach Fish Head Curry is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Malabar Spinach Fish Head Curry is something which I have loved my entire life. They’re nice and they look wonderful.

Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Add the fried and crushed fish heads and saute for a minute or two. Malabar spinach fish head curry Sabitri pramanik.

To begin with this recipe, we have to first prepare a few components. You can have malabar spinach fish head curry using 16 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Malabar Spinach Fish Head Curry:
  1. Make ready 2 fish heads(of rohu fish)
  2. Make ready 1 bunch malabar spinach
  3. Take 2 potatoes peeled & cut into small cubes
  4. Take 150 g pumpkin cut into small
  5. Take cubes (optional)
  6. Make ready 1 tomato chopped
  7. Take 1 onion chopped
  8. Prepare 2 tsp mustard seeds
  9. Prepare 2 tsp cumin seeds
  10. Take 5-6 garlic cloves
  11. Take 2 green chillies chopped
  12. Prepare 2 tbsp mustard oil
  13. Make ready To taste salt
  14. Get 1/2 tsp turmeric powder
  15. Prepare 1 tsp chilli powder
  16. Prepare 1 tsp mustard seeds for tempering

Vegetarian One Pot Meal - Healthy Sabudana Khichuri (Bengali Style)Shrimps In Pumpkin Leaves/Chingri Mach In Kumro pata. Malabar spinach curry while mixed up with fish head is called 'Chanchra'. It can be made in a pure veg version as well with fried Boris (lentil dumplings), but for an ardent fish lover like me, preference is always for the non veg version. Chorchori is a mushy medley of different seasonal vegetables.

Steps to make Malabar Spinach Fish Head Curry:
  1. Wash and marinate the fish heads with salt and little turmeric powder. Keep aside.
  2. Remove Malabar spinach leaves of their stems.
  3. Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside.
  4. Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies.
  5. Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside.
  6. Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent.
  7. Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame.
  8. Add the fried and crushed fish heads and saute for a minute or two.
  9. Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done.
  10. Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame.
  11. Serve hot with rice as a side dish.

It can be made in a pure veg version as well with fried Boris (lentil dumplings), but for an ardent fish lover like me, preference is always for the non veg version. Chorchori is a mushy medley of different seasonal vegetables. Pui Shak or Malabar spinach or Climbing Spinach is a very common leafy vegetable found in Bengal. Saturday means it should be fish in my house, i usually make this and this curry. Because my hubby like a coconut based fish curry than a curry without it.

So that’s going to wrap it up for this special food malabar spinach fish head curry recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!