Healthy Oat and Seeds Loaf
Healthy Oat and Seeds Loaf

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy oat and seeds loaf. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Then drain oats in a fine sieve and put back in the bowl. In a large bow, this will be your main mixing bowl, add the oat flour, sunflower seeds, pumpkin seeds, hazelnuts, quinoa (uncooked) and chia seeds. You can also choose to add a pinch or two of salt here. Put the yogurt into a large mixing bowl.

Healthy Oat and Seeds Loaf is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Healthy Oat and Seeds Loaf is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy oat and seeds loaf using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Oat and Seeds Loaf:
  1. Prepare 250 ml lukewarm water
  2. Make ready 1 tsp instant yeast
  3. Prepare 1/2 tsp salt
  4. Get 250 gram plain/all purpose flour
  5. Take 30 gr organic rolled oat
  6. Take 50 gr pitted dates, chopped
  7. Make ready 25 gr pure honey
  8. Make ready 15 gr chia seeds
  9. Prepare 15 gr golden flaxseed
  10. Take 15 gr black sesame seeds
  11. Get 15 gr olive oil

Pour the wet ingredients into the dry and mix well to combine. Basically this oatmeal loaf is made from oats and yogurt (I use greek yogurt for more proteins) to which you can add whatever extras you prefer. I like to make this oatmeal loaf similar to a bread, sometimes adding some dried black currants for a sweet bite. This homemade healthy sandwich bread recipe is soft and made with healthy ingredients like whole wheat flour, sunflower seeds, poppyseeds, sesame seeds, oats, flaxseed and just a touch of honey.

Instructions to make Healthy Oat and Seeds Loaf:
  1. Grease 1 loaf tin, and set aside. I used baking paper for easy clean up 😀
  2. Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal
  3. Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size)
  4. Preheat oven to 200C/392F
  5. Bake for 45 minutes, or until it sounds hollow when tapped in the middle
  6. Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack
  7. Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again.

I like to make this oatmeal loaf similar to a bread, sometimes adding some dried black currants for a sweet bite. This homemade healthy sandwich bread recipe is soft and made with healthy ingredients like whole wheat flour, sunflower seeds, poppyseeds, sesame seeds, oats, flaxseed and just a touch of honey. You'll love making this for healthy sandwiches, avocado toast, french toast and so much more! THIS IS THE BEST HOMEMADE BREAD EVER! It's a family-favorite that only requires a handful of pantry staples.

So that is going to wrap this up with this special food healthy oat and seeds loaf recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!