Healthy sunflower seeds snack
Healthy sunflower seeds snack

Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy sunflower seeds snack. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Enjoy Delicious Nut Mixes Optimized For You. Check Out Sunflower Seed Snacks On eBay. Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They're rich in healthy fats, beneficial plant compounds and several.

Healthy sunflower seeds snack is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Healthy sunflower seeds snack is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have healthy sunflower seeds snack using 4 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy sunflower seeds snack:
  1. Take 200 gr sunflower seeds
  2. Make ready 3 table spoon honey
  3. Get 50 gr dark chocolate
  4. Prepare 50 ml double cream

Hulled raw sunflower seeds can be used in muffins, cookies, bread, and homemade granola and sprinkled on salads and cereal. Sunflower seeds are rich in 'healthy' fats, including polyunsaturated fat and monounsaturated fat. Sunflower Seeds: A Nutritious Snack Like many other seeds, sunflower seeds are packed full of healthy vitamins and minerals. They are a great source of vitamins E, B, D, and K.

Steps to make Healthy sunflower seeds snack:
  1. First fry sunflower seeds on dry frying pan until the seeds come golden color.lets them to cool down. After you need blender, I use my NutriBullet one so you add your seeds there and blend for around 1min until come soft mixture after add honey and mix well all with the spoon.
  2. The mixture should be sticky, use your hands to make little balls, you can put your hand in the water to help you to make nice ball shapes!when all done put the balls in the freezer for 10min.
  3. At the same time let’s prepare our chocolate ganache. Warm up the cream but don’t let it to boil and after add there broken chocolate leave for few minutes and after mix well! Take out from the freezer our sunflower seeds balls and deep them in our ganache and after put them on baking paper and keep doing until all done!
  4. You can decorate your balls with seeds or any dry fruits your like it! When all done put them in the fridge for one hour! So you have time to make nice cup of tea and please enjoy your tea with this very easy to make and very healthy balls🙂

Sunflower Seeds: A Nutritious Snack Like many other seeds, sunflower seeds are packed full of healthy vitamins and minerals. They are a great source of vitamins E, B, D, and K. S Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they're great for taking along on all-day adventures. Let's start with a queen bee of seeds, the sunflower.

So that’s going to wrap it up for this exceptional food healthy sunflower seeds snack recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!