Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, my cherry, greek yogurt smoothie with chia seeds 👌. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cherry Chia Smoothie This smoothie is a little less sweet than others you might be used to, but it's got tons of cherry flavor, plus extra creaminess from avocado. Cherries are one of my favorite fruits and the chia seeds adds flavor and nuttiness. I like to base my fruit smoothies with a Greek yogurt , it is sort of tangy and goes with the sweetness of fruit. Greek yogurt: add a boost of protein with a scoop of Greek yogurt (or your favorite dairy free yogurt).
My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌 is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌 is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have my cherry, greek yogurt smoothie with chia seeds 👌 using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌:
- Make ready 200 g Frozen Cherries
- Make ready 5 tbls Authentic thick Greek yogurt
- Take 1 tbls Sugar (Optional)
- Prepare 1/2 tsp Chia Seeds
- Prepare 1 tsp the yogurt for the finish
This thick and creamy smoothie is made with plain Greek yogurt, ripe banana, flax seed meal and fresh ginger.. Banana Cherry Smoothie with Chia Seeds. This simple cherry smoothie is made with healthy ingredients, such as: cherries - you can use either fresh or frozen plain greek yogurt; banana - ideally frozen, but fresh is fine avocado - ideally frozen (makes it super thick), but fresh is fine unsweetened almond butter; unsweetened almond milk; chia seeds Aside from the health benefits you get, chia seeds in smoothies make drinking a healthy smoothie fun. It is also gluten-free , so it is good for the extra-health conscious.
Instructions to make My Cherry, Greek Yogurt Smoothie with Chia Seeds 👌:
- Blend the frozen Cherries on the ice setting and turn on until the frozen cherries are all broken down.
- Add the sugar and two tbls of greek yogurt and turn on to smoothie setting. For 30 secounds
- Next add another two tbls yogurt and using a plastic spatular scrape down the inside get most of the yogurt off the sides inside. Then blend for a nther minute. With the ice cherries melted gives enough liquid so you can pour into a glass.
- Makes 1/2 Pint add a tsp thick yogurt in the middle and then add the chia seeds as much as you like.
This simple cherry smoothie is made with healthy ingredients, such as: cherries - you can use either fresh or frozen plain greek yogurt; banana - ideally frozen, but fresh is fine avocado - ideally frozen (makes it super thick), but fresh is fine unsweetened almond butter; unsweetened almond milk; chia seeds Aside from the health benefits you get, chia seeds in smoothies make drinking a healthy smoothie fun. It is also gluten-free , so it is good for the extra-health conscious. Green smoothies are all the rage these days, but even more popular is the use of chia seeds in smoothies, cooking, baking, and even as an egg replacer. The Chia Seed Yogurt Smoothie is a classic strawberry banana smoothie with added chia seeds as a nutritional boost. Chia seeds are packed with nutrients and very little calories.
So that’s going to wrap this up with this special food my cherry, greek yogurt smoothie with chia seeds 👌 recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
