Pork Steaks covered in a linseed,pumpkin seeds 😁
Pork Steaks covered in a linseed,pumpkin seeds 😁

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pork steaks covered in a linseed,pumpkin seeds 😁. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Great recipe for Pork Steaks covered in a linseed,pumpkin seeds 😁. Pork steak. pork chop, soy sauce, lime juice, onion, garlic, salt and pepper Tex. Tex's Pork Steak in Onion Gravy 🐷🍲. Pumpkin seeds are good sources of protein and other nutrients.

Pork Steaks covered in a linseed,pumpkin seeds 😁 is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Pork Steaks covered in a linseed,pumpkin seeds 😁 is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook pork steaks covered in a linseed,pumpkin seeds 😁 using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Pork Steaks covered in a linseed,pumpkin seeds 😁:
  1. Prepare 2 pork steaks
  2. Get 1/4 Cup Flour
  3. Take 1/4 cup linseeds with sunflower and Goji berries all mixed
  4. Take Pinch Salt
  5. Take 1/4 TSP Black cracked pepper
  6. Get 1/2 tsp Garlic granuals

This combination has benefits for both the heart and liver. The fiber in pumpkin seeds helps lower the total amount. Serve warm over white or brown rice. And that's good because they are quite healthy and you don't have to look too deep to find some pumpkin seeds benefits.

Instructions to make Pork Steaks covered in a linseed,pumpkin seeds 😁:
  1. Mix all the dried seeds and crushed sunflower and garlic salt and pepper
  2. Mix all inl
  3. Mix crunchy but cornflakes crushed to the mix and mix.
  4. Add the oil to a frying pan and heat up until hot
  5. Add 1 egg white to a bowl
  6. Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again.
  7. Or just fry to stick and finish off under the grill for 10 minutes
  8. Done serve on a bed of spinach and some salad & French fries

Serve warm over white or brown rice. And that's good because they are quite healthy and you don't have to look too deep to find some pumpkin seeds benefits. To make the crackers: Mix the rye, wholemeal and all-purpose flour in a large bowl. Add the seeds, salt and baking powder. Stir in the sun-dried tomatoes, mustard and olive oil until combined.

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