Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, chia pudding. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
In a medium bowl, whisk to combine chia seeds, milk, sweetener of your choice, vanilla if using, and salt. When you're in need of a quick, no-cook, make-ahead breakfast, chia pudding checks all the boxes. You can even keep jars of it in the fridge for snacks or dessert. They have even been linked to improved cardiovascular health and even lowering of LDL cholesterol, (source).
Chia pudding is one of the most well liked of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Chia pudding is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have chia pudding using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chia pudding:
- Prepare 3 tbs chia seeds
- Make ready 1 cup almond milk
- Prepare Half teaspoon vanilla extract
- Make ready Raspberries
Chia seed pudding is rich in protein and fiber, nutritious and best of all, tastes amazing, unlike other so-called "healthy" foods. Moreover, it is an effortless option for breakfast or a snack, a. Make a batch on Sunday to have in the fridge for a quick breakfast, healthy snack or dessert. It's loaded with fiber, protein and healthy fats, low in sugar and super filling!
Instructions to make Chia pudding:
- Using a fork whisk to combine he almond milk, chia seeds and vanilla extract
- Store in the fridge for at least 10 minutes before eating
- Top with raspberries and enjoy!
Make a batch on Sunday to have in the fridge for a quick breakfast, healthy snack or dessert. It's loaded with fiber, protein and healthy fats, low in sugar and super filling! Plus it works with so many different dietary preferences. Chia seeds are a nutrient rich seed that release a gelatinous liquid when they sit in liquid. This creates a pudding texture-just like the not so healthy cups from your childhood.
So that is going to wrap it up for this special food chia pudding recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
