Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
To get started with this particular recipe, we must prepare a few components. Here is how you cook that. Healthy flapjacks with chia seeds, fruit and peanut butter step by step Mix everything together except for the blueberries (these go on at the end). Great recipe for Healthy flapjacks with chia seeds, fruit and peanut butter.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Prepare 200 g oats
- Get 2 mashed ripe bananas
- Prepare 50 g flaked almonds
- Prepare 30 g chia seeds
- Prepare 50 g sultanas
- Get 50 g chopped dates
- Take Half the juice of a lemon
- Make ready Splash apple juice
- Take Runny Honey
- Take 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Prepare Handful blueberries
Ingredients of Healthy flapjacks with chia seeds, fruit and peanut butter. Do the same with the pitted dates until finely chopped. - Add the grated apples, chia seeds, melted coconut. They are delicious so may not last long in our house. In a food processor, whizz the dates, peanut butter, egg whites and agave syrup until quite smooth.
Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
- While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
They are delicious so may not last long in our house. In a food processor, whizz the dates, peanut butter, egg whites and agave syrup until quite smooth. Transfer to a large bowl and stir through all the oats until they're well coated. I basically have no time for anything with exams coming up. Dates, Peanut Butter, Chia Seeds, and Protein Powder.
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