Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, vegan banana granola. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Vegan Banana Granola is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Vegan Banana Granola is something which I’ve loved my entire life.
Instructions Mix the bananas, dates, and water in a blender. Mix all other ingredients in a large bowl. Pour banana mixture over the dry ingredient. How To Make Peanut Butter & Banana Granola Clusters Add the oats, almonds, pumpkin seeds, cinnamon and pinch salt to a large mixing bowl.
To get started with this recipe, we have to prepare a few components. You can have vegan banana granola using 16 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Banana Granola:
- Prepare 3 cups organic rolled oats
- Get 1/2 teaspoon smoked sea salt (can use regular)
- Take 1 teaspoon cinnamon
- Take 1/8 teaspoon nutmeg (suggest your try it first)
- Get 1.5 tablespoons ground flax seed
- Make ready 2 tablespoons coconut sugar
- Prepare 1 tablespoon organic caster sugar
- Prepare Large hand full of slightly crushed walnuts
- Take 1/2 cup pecans (halved)
- Take 1/4 cup cashews (split)
- Make ready 1/4 cup pumpkin seeds
- Get For the liquid
- Make ready 4 tablespoons organic virgin coconut oil
- Prepare 6 tablespoons maple syrup
- Prepare 1 teaspoon vanilla extract
- Get 1 finely mushed banana
Instead of whipping up the classic banana bread, let's use those sweet yellow beauties in a healthy breakfast recipe! Chewy banana granola that's completely oil-free, sugar-free, gluten-free and vegan. I am intent upon claiming granola back as a healthy food! As I've said before, granola should be healthy - after all, the main ingredients are oats and nuts - but for some reason it often has a hideous amount of oil and sugar added to it.
Steps to make Vegan Banana Granola:
- Preheat oven to 225 C or 350 F
- Mix all the dry bits together in a bowl.
- Then cook the syrup you’ll pour on top.
- Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract.
- Once it is melted, add the smashed banana and whisk to fully combine.
- Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats.
- Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.)
- Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown.
- Let it cool down and then store in an airtight container for up to two weeks.
- Or… eat with some oat or almond milk immediately. :)
I am intent upon claiming granola back as a healthy food! As I've said before, granola should be healthy - after all, the main ingredients are oats and nuts - but for some reason it often has a hideous amount of oil and sugar added to it. In a medium bowl, combined mashed banana, coconut oil, maple syrup, brown sugar, and vanilla extract. Pour liquid mixture over oat mixture and stir until oats are coated. Spread evenly on prepared baking sheet.
So that’s going to wrap it up for this exceptional food vegan banana granola recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
