Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, tofu breakfast smoothie. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Tofu breakfast smoothie is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Tofu breakfast smoothie is something that I have loved my whole life. They are nice and they look fantastic.
Even better with a bran muffin. Blend the silken tofu, fruits, and peanut butter until the ingredients become a smoothie. You may need to stop the blender periodically to stir the smoothie or push down the fruits that cling to the sides of the blender to get an even blend. Quick and easy, not to mention healthy!
To begin with this particular recipe, we must prepare a few components. You can cook tofu breakfast smoothie using 4 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Tofu breakfast smoothie:
- Make ready 400 g silken tofu
- Make ready 1 large banana
- Make ready 1 tbs chia seeds
- Make ready Raisins
Extra-firm tofu is a great stand-in for eggs, so scrambles, quiches, and frittatas are all a must. Silken tofu, on the other hand, works surprisingly well in sweeter recipes like smoothies and. Made with flaxseed meal, low-fat yogurt, and strawberries, this rich and creamy drink is a healthy choice for breakfast or as a snack. You can add flax to any smoothie recipe, actually.
Instructions to make Tofu breakfast smoothie:
- Pulse all the ingredients in a food processor and blend to a puree, can serve chilled.
Made with flaxseed meal, low-fat yogurt, and strawberries, this rich and creamy drink is a healthy choice for breakfast or as a snack. You can add flax to any smoothie recipe, actually. Drain the silken tofu to remove excess water (silken tofu has a high water content). That's why I add tofu to my smoothie. Tofu isn't just for stir-fries; it's also a great addition to smoothies!
So that is going to wrap it up with this exceptional food tofu breakfast smoothie recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
